Quality time with me

Yesterday’s workout:

Run outside – 7.61km/5:56/45:13min

Some people may find running boring. Or painful. Or even stupid.

I love running. Not just because it’s a source of exercise, but because it’s a time where I can clear my head, enjoy the outside, and even relax (I know you’re all thinking – WTF? How do you relax while running?), all by my lonesome. And I love it.

I’m around people all day. Don’t get me wrong, I love people, and I’d like to think I’m a pretty social person, but running is me time. A time to reflect. A time to relax. And a time to appreciate the fact that I’m able to run any day and everyday that I want to…

In my honest opinion, I think everyone needs a little ‘me time’ in their day.



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